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Introduction to Reiki

Reiki is a Japanese form of healing that is becoming increasingly popular worldwide. What makes Reiki unique is that it incorporates elements of just about every other alternative healing practices such as spiritual healing, auras, crystals, chakra balancing, meditation, aromatherapy, naturopathy, and homeopathy.

Reiki involves the transfer of energy from practitioner to patient to enhance the body's natural ability to heal itself through the balancing of energy. Reiki utilizes specific techniques for restoring and balancing the natural life force energy within the body. It is a holistic, natural, hands-on energy healing system that touches on all levels: body, mind, and spirit.

Reiki (pronounced ray-key) is a Japanese word representing universal life energy, the energy which is all around us. It is derived from rei, meaning "free passage" or "transcendental spirit" and ki, meaning "vital life force energy" or " universal life energy".

What Is Reiki?

Reiki practitioners channel energy in a particular pattern to heal and harmonize. Unlike other healing therapies based on the premise of a human energy field, Reiki seeks to restore order to the body whose vital energy has become unbalanced.

Reiki energy has several basic effects: it brings about deep relaxation, destroys energy blockages, detoxifies the system, provides new vitality in the form of healing universal life energy, and increases the vibrational frequency of the body.

The laying of hands is used in Reiki therapy also as in spiritual healing. There is a difference though. In spiritual healing, a person with a strong energy field places his or her hands above a particular part of the recipient's body in order to release energy into it. So, here the healer is the one who is sending out the energy. In Reiki, however, the healer places the hands above the recipient; however, it is the recipient that draws the energy as needed. Thus, in this case, the individual being healed takes an active part in the healing process as opposed to having a passive part in spiritual healing. The individual takes responsibility for his or her healing. The recipient identifies the needs and cater to them by drawing energy as needed.

Although there are a few positions in which the practitioner is in contact with the patient (such as cradling the head), most Reiki treatments do not involve actual touching. The practitioner holds his or her hands a few inches or farther away from the patient's body and manipulates the energy field from there.

Reiki Energy

Reiki energy is regarded as life energy at its most effective-with the maximum vibration. It is considered to have an almost divine quality and as such includes everything, in a world where problems and disorders are deemed to be due to the feeling of detachment from the world. There is no division of Reiki energy into positive and negative forms but when a person undergoes a session of therapy, they allow the energy to be taken into themselves with beneficial effects. Essentially, those receiving Reiki energy decide subconsciously just how much of the life energy is taken in.

Those who use Reiki regularly often find they are more joyful, lively and their own in-built energy is enhanced-almost as if their batteries had been fully charged! Existing conflicts within the person are broken down and there is a greater vitality, leading to relaxation and a stimulation of the body. As this improvement develops, the natural processes of renewal and removal of toxins are enhanced and rendered more effective, ultimately opening up more of the body to the life energy.

Body organs such as the skin, and protective systems such as the immune system are improved providing the individual is prepared regularly to undertake Reiki and in the first place to undergo an attunement or initiation into Reiki energy. The initiation is merely a means whereby the universal life energy is bestowed through the Reiki master. The master acts as a channel and a link with God to release the healing power.

An initiation is not absolutely essential but it allows the individual access to the universal life energy, which is used rather than their own life energy. Also, an initiation conveys a greater capacity for using Reiki energy, with no associated tiredness and further, it provides a protective mechanism against any negative manifestations.

Reiki (ray-key) is a natural healing technique that feels like a flow of a high frequency of energy into and through a practitioner, and out the hands into another person 

What is a treatment or session like?

A standard Reiki treatment includes placing the hands above, or on, the head, shoulders, stomach and feet. In addition, other positions may be used for specific conditions the client may have.  Each position is held 2 to 5 minutes and the entire treatment lasts 45 to 90 minutes. Originally Mikao Usui (we call him "Sensei" or "Usui-sensei") would have placed his hands on a few places on the head, then worked on the places of illness or injury, all while the patient sat on the floor.

A treatment creates a wonderful radiance that is deeply relaxing and includes many beneficial affects for both client and practitioner.   At the very least, you will feel very relaxed during a session, often to the point of falling asleep.  A Reiki session always seems to impress those who say they find it difficult to relax.

What can be treated or helped?

In oriental cultures, healing disciplines like Reiki may be applied to healthy people as a preventative method. However, Reiki may also be used to assist you in returning to a state of health.

Reiki is both powerful and gentle. In its long history of use Reiki has aided in healing virtually every known illness and injury including serious problems like cancer and heart disease as well as skin problems, cuts, broken bones, headaches, colds, sunburn, insect bites, insomnia, lack of confidence, etc.

Reiki can also be used to relieve stress , to overcome unwanted habits, to achieve desired goals, and to protect from harm. 

Many Reiki practitioners have found that plants and animals also respond well to a Reiki session.

How does Reiki work?

Reiki is an amazing energy that comes from the highest spiritual source. It has its own intelligence and knows exactly where to go and what to do. It is multi-dimensional and will heal the cause of a problem on whatever level it may exist - body, mind, or spirit. It does not have to be directed by the practitioner. Because it is a channeled healing, the Reiki practitioner's energies are never depleted. In fact, when giving a treatment, the Reiki practitioner is healed as well and always experiences an increase in life-force energy. People that already do healing work report their healing energies increase by at least 50% after receiving Reiki training.

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